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Functional Progress 


Your Fitness Journey Starts Today

We are a group of personal trainers with extensive knowledge in functional training, calisthenics, bodybuilding and sport nutrition. You can find us in London, Miami and Madrid. Just book a class and let's f@cking progress!

We are a group of personal trainers with extensive knowledge in functional training, calisthenics, bodybuilding and sports nutrition. You can find us in Alcalá de Henares. Book your class and let's progress together!

Custom trainings

One of our specialists will create a plan that adapts to your objectives, and together you will work to obtain the results you have always wanted.

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fitness guides

Acquire one of our training programs and apply it at your own pace. Start your change today.


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Sport Nutrition

Complement your training with a balanced diet that meets the needs of your body and training.



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CALISTENIA

Training session where we will use our own body weight as resistance.


POWER

Class focused on working purely on power and strength


FUNCTIONAL

Hybrid session between functional exercises and weight lifting using implements such as dumbbells, kettlebells, land mine, drawers, etc.


MOVEMENT

Area to improve your mobility and to learn exercises and movements brought from animal flow, yoga and martial arts, we will combine them following aesthetics and fluidity in a natural way.


TRIPLE A

Training circuit focused on creating muscle in your abs (ABS), ass (Ass) and arms (Arms)


SKILLS

Develop a functional body capable of performing notable calisthenics strength skills: handstand, muscle up, front lever, L-sit etc.


CHALLENGE

Team or individual competition that will test your limits,


FREE ROOM

Time when you can use the GYM to train in your own way and at your own pace.

Why Us?

Plans tailored to you

Because we want each client to feel unique and each training brings out the best in you.

Support one to one

Giving you support in your journey is our priority.

Sports diet

Our diets are specialized for your sports performance.

International team

Our international position gives us a greater perspective in the industry, in addition to reaching a larger audience.

Knowledge

We continue to learn every day from the best professionals in the sector.

Video calls

With the video call service we will be able to better monitor your evolution wherever you are.

Why people believe us?

I have lost 31kg in the last two years thanks to Daniel's help and advices. When Daniel started to training me I had not exercised for a long time and I did not eat healthy. My body is very weak and sometimes exercising is very painful for me. Daniel was very patient with me when training and giving me advice since my body had not trained for a long time but thanks to Daniel's advice I have been able to lead a healthier and more athletic life.


Maryan Vega, London


Thank you for the advice and helping me achieve my goals, also for teaching me to fall in love more with the process than with the results! A coach 💯


Juliana Jimenez, Madrid


The training program is great, the truth is, I have seen good results and at the moment I feel super good, both physically and mentally, thank you for everything and the continuous accessing that is exemplary 👌💪😀



Ariadna Oliva, Miami


Without a doubt, great professionals who have helped me achieve my goals, from the discipline. I have achieved the expected results in the time that they marked me. 100% recommendable. Thanks!



Tamara Cerrato, Madrid


@_dannreyes_

Luis D. Reyes, London




@mar_yanpink

Maryan Vega, London




@tata_trouble_

Tata, Miami

Say Hi!


We would love to hear from you.


Simply choose the most convenient method for you and we will contact you as soon as possible.

34 682 188 297 - Spain


functionalprogress@gmail.com

Contact us

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