FUN CLUBBS

Focused on ballistic exercises, control, strength, and explosiveness through the use of tools such as clubbells and kettlebells.

With these tools, you'll gain strength, as well as improvements in coordination, mobility, psychomotor skills, shoulder girdle, grip, and many other benefits.

Another great benefit is the ability to work in both frontal and transverse planes, moving away from traditional movements with sagittal planes.